health, wellness and fitness

Easy health and weight loss tips

Thyroid disease (Hypothyroidism), It’s symptoms and food died


If we want to get rid from any disease, then we should know or have knowledge about the disease first. So, let us know what is hypothyroidism? Hypothyroidism is a thyroid disease. And the thyroid is a gland which produces the thyroid hormone which is very necessary from every living beings. Thyroid does money activities our metabolism rate of body. When thyroid gland can’t produce. Enough hormone according to bodies need than a hormonal disease appears which is called hyperthyroidism. Read more…

Thyroid Disease (Hyperthyroidism) It’s symptoms and cure by controlling food diet.


Now -a day’s thyroid disease is very common and familiar not only to the Asian subcontinent but also to all over the world. So today I will discuss in details about the thyroid disease- Hyperthyroidism, it’s symptoms and cure. Let’s get to know that what is thyroid disease and how it appears? Mainly thyroid is a hormone which produced by the thyroid gland. The thyroid gland is located in the front of the neck below the Adam’s apple. And the Read more…

Green Tea

Green Tea

I thinks everyone should take tea try once. maybe it sometimes. There are so many varieties of tea. varieties of tea will staggeringly good for health. It may benefits your mind and health.If you want to eat green tea, first pick up your tea when it exactly the right temperature, then try to eat. Don’t take low temperate water. Below are five benefits of green tea- 1. Green tea can improve brain function. 2. Green tea increases fat burning and Read more…

Be happy and healthy

Diet and food regimen made a man unhappy,unhealthy and angry. An angry persone dose not work properly. If any body folllow the instraction only one month.He will take a challenge: No chips or fries, no soda or juice, no ice cream, no fast food, no candy. Now made her “happy and healthy.”